Mastering cross-country skiing and truly utilizing the potential in your skate skiing requires a well-developed skiing technique. But what really defines a good skiing technique? Together with the Swedish biathlon team, Swedemount invites you to learn tips from none other than head coach Johannes Lukas!
To become a master at something requires dedicated training, both with and without skis. Balance plays a crucial role in cross-country skiing, and the correct technique for the skate style is achieved through careful balance training. It is something you can engage in anytime and anywhere. Start without skis, and when you feel ready, put on your skis and continue with the balance exercises.
Remember that no one becomes a master without dedicated practice!